tag:blogger.com,1999:blog-6669907304357101179.post5544643364502165351..comments2019-09-20T00:49:50.114-07:00Comments on CrossFit KoP Competitor Programming: W.O.D. 9.6.14Aimee Lyonshttp://www.blogger.com/profile/18283196738516073410noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6669907304357101179.post-29928684796782445612019-09-20T00:49:50.114-07:002019-09-20T00:49:50.114-07:00Good exercises. In order to deal with pleasure you...Good exercises. In order to deal with pleasure you need good sports shoes. Here are the best sneakers on the Internet - <a href="https://gym-expert.com/best-treadmill-running-shoes/" rel="nofollow">https://gym-expert.com/best-treadmill-running-shoes/</a> Lavera Stewarthttps://www.blogger.com/profile/02409182614708898313noreply@blogger.comtag:blogger.com,1999:blog-6669907304357101179.post-9815019512151133922014-09-06T20:11:24.258-07:002014-09-06T20:11:24.258-07:00Oly:
A 140
Ali 140
G 113
M 145 (SC)
Strength
DL
A...Oly:<br />A 140<br />Ali 140<br />G 113<br />M 145 (SC)<br /><br />Strength<br />DL<br />A 190/210/220 (240x3)<br />Ali 140/195/255<br />G 165/190<br />M RDL<br /><br />BS:<br />A 115/125/155<br /><br />WODL<br />11+2 (Ali, A & M)Aimee Lyonshttps://www.blogger.com/profile/18283196738516073410noreply@blogger.com